by Kadima Luzerne | Oct 5, 2022 | Blog, Healthcare, Kadima Luzerne
We all know how disappointing it can be to give up on a long-term goal after only a month. Setting realistic goals and sticking to them are the keys to achieving a healthy and balanced lifestyle. Here are five tips to help you reach your goals. Be Realistic One of the...
by Kadima Luzerne | Oct 5, 2022 | Blog, Healthcare, Kadima Luzerne
Many people wonder if they should take a mental health day, as studies show that today’s workforce is more stressed than ever. Job burnout is also on the rise. The main factors contributing to the high-stress levels in the workplace are the increasing number of...
by Kadima Luzerne | Oct 5, 2022 | Blog, Healthcare, Kadima Luzerne
Getting enough water is very important for your body to function properly. It can help maintain a healthy blood pressure and electrolytes balance, regulate temperature, and promote cell health. It can also help prevent various diseases and conditions. However, it can...
by Kadima Luzerne | Sep 7, 2022 | Blog, Healthcare, Kadima Luzerne
One of the most challenging and emotionally taxing times in a person’s life is going through major surgery. Even if the procedure has been scheduled for months, it can still affect the individual, their friends, and their family. According to many people, they...
by Kadima Luzerne | Sep 7, 2022 | Blog, Healthcare, Kadima Luzerne
Chronic pain is any pain lasting for over six months, even if a person has been treated for their condition or injury. The lack of relief from the pain can be exhausting and distressing for the suffering individual. If you or a loved one suffers chronic pain, you...
by Kadima Luzerne | Sep 7, 2022 | Blog, Healthcare, Kadima Luzerne
Eating a balanced diet is one of the most important factors you should consider to protect your health. It can help lower your risk of heart disease and stroke by improving your cholesterol levels and blood pressure, as well as managing your weight and blood sugar....
