by Kadima Luzerne | Nov 9, 2022 | Blog, Healthcare, Kadima Luzerne
Getting enough vitamin D is crucial to maintaining a healthy body, as it helps absorb nutrients such as calcium and phosphate. Unfortunately, many Americans are not getting enough vitamin D. This can lead to various health conditions such as depression and joint pain....
by Kadima Luzerne | Oct 5, 2022 | Blog, Healthcare, Kadima Luzerne
We all know how disappointing it can be to give up on a long-term goal after only a month. Setting realistic goals and sticking to them are the keys to achieving a healthy and balanced lifestyle. Here are five tips to help you reach your goals. Be Realistic One of the...
by Kadima Luzerne | Oct 5, 2022 | Blog, Healthcare, Kadima Luzerne
Many people wonder if they should take a mental health day, as studies show that today’s workforce is more stressed than ever. Job burnout is also on the rise. The main factors contributing to the high-stress levels in the workplace are the increasing number of...
by Kadima Luzerne | Oct 5, 2022 | Blog, Healthcare, Kadima Luzerne
Getting enough water is very important for your body to function properly. It can help maintain a healthy blood pressure and electrolytes balance, regulate temperature, and promote cell health. It can also help prevent various diseases and conditions. However, it can...
by Kadima Luzerne | Sep 7, 2022 | Blog, Healthcare, Kadima Luzerne
One of the most challenging and emotionally taxing times in a person’s life is going through major surgery. Even if the procedure has been scheduled for months, it can still affect the individual, their friends, and their family. According to many people, they...
