by Kadima Luzerne | Dec 13, 2022 | Blog, Healthcare, Kadima Luzerne
Stress is any stimulus, intrinsic or extrinsic, that elicits a biological response. It has a wide range of effects on the human body, from slight changes in homeostasis to life-threatening situations and death. People exposed to consistent, high levels of stress, such...
by Kadima Luzerne | Dec 13, 2022 | Blog, Healthcare, Kadima Luzerne
If you’re feeling discouraged after trying and failing to reach a health goal, don’t give up! Making lifestyle changes is the key to reaching your goals. To help you stay on track, here are five tips to ensure success. With these strategies, you can make...
by Kadima Luzerne | Oct 5, 2022 | Blog, Healthcare, Kadima Luzerne
Many people wonder if they should take a mental health day, as studies show that today’s workforce is more stressed than ever. Job burnout is also on the rise. The main factors contributing to the high-stress levels in the workplace are the increasing number of...
