by Kadima Luzerne | Nov 9, 2022 | Blog, Healthcare, Kadima Luzerne
Getting enough vitamin D is crucial to maintaining a healthy body, as it helps absorb nutrients such as calcium and phosphate. Unfortunately, many Americans are not getting enough vitamin D. This can lead to various health conditions such as depression and joint pain....
by Kadima Luzerne | Oct 5, 2022 | Blog, Healthcare, Kadima Luzerne
We all know how disappointing it can be to give up on a long-term goal after only a month. Setting realistic goals and sticking to them are the keys to achieving a healthy and balanced lifestyle. Here are five tips to help you reach your goals. Be Realistic One of the...
by Kadima Luzerne | Oct 5, 2022 | Blog, Healthcare, Kadima Luzerne
Many people wonder if they should take a mental health day, as studies show that today’s workforce is more stressed than ever. Job burnout is also on the rise. The main factors contributing to the high-stress levels in the workplace are the increasing number of...
by Kadima Luzerne | Sep 7, 2022 | Blog, Healthcare, Kadima Luzerne
Chronic pain is any pain lasting for over six months, even if a person has been treated for their condition or injury. The lack of relief from the pain can be exhausting and distressing for the suffering individual. If you or a loved one suffers chronic pain, you...
by Kadima Luzerne | Jul 14, 2022 | Blog, Business, Healthcare, Kadima Luzerne, News
Maintaining strong and healthy hips enables adults to perform advanced exercises, maximize mobility and flexibility, and reduce the risk of arthritis (along with other such health issues) in the long term. And provided that one performs tried-and-proven exercises and...
