Chronic pain is any pain lasting for over six months, even if a person has been treated for their condition or injury. The lack of relief from the pain can be exhausting and distressing for the suffering individual.
If you or a loved one suffers chronic pain, you might feel frustrated, angry, or stressed. These are common emotions that people with this condition experience when dealing with the effects of their illness. However, supporting someone with this condition is very important. If you have not experienced the complexity of this condition, then it might be hard to understand.
People suffering from chronic pain often communicate differently from those who are well. For instance, they may be reluctant to talk about their pain, or they may not be able to provide the necessary details to describe their feelings. This could lead to a breakdown in their communication.
Sympathy and Understanding
Believing that chronic pain is a physical condition that only affects one’s body is a common misconception. In the past few decades, the concept of pain has been changed to include various factors such as the brain, spinal cord, and psychological. Despite the evolution of the concept, many people still treat people with this condition as if they are only injured.
Many people with chronic pain feel like they are not being treated properly because they don’t have a visible injury. It has been shown that the presence of neurological factors can explain the reason why people with this condition feel pain.
Pain is a complex and individual matter, and it can be hard to communicate what the person is feeling. Understanding it can be challenging, especially since it affects different parts of the body. Pain is a type of thing that can vary depending on the individual’s personality and past experiences. Although you may never be able to understand the pain of another person fully, you can still try to help them.
Listen to Them
One of the most important things you can do for a person suffering from chronic pain is to listen to what they are saying. Being a good listener requires letting go of preconceived notions and assumptions. Aside from hearing what is being said, you must also pay attention to non-verbal cues.
When listening, look for signs of inadequately controlled pain, such as restlessness, irritability, decreased activity, sweating, and suicidal thoughts. Many people with chronic pain are used to these negative feelings and don’t realize how significant they are.
Believe Them
Unfortunately, many people with chronic pain are not believed when they talk about their condition. There are various reasons for this, such as the belief that people with this condition exaggerate their pain to avoid responsibilities or gain sympathy. Research has shown that this is very rare. If you are genuinely interested in the person suffering from pain, make sure that you have an open mind and believe what they are saying.
Research Options
An essential factor you should consider when caring for someone with chronic pain is their unique experience. Since this condition can affect different parts of the body, it is important that you are knowledgeable about their treatment options. The Southside Pain specialists website has a lot of information about their conditions.
Applying the Pain Scale
A pain scale is a tool that can be used to measure and describe the level of pain that an individual is experiencing at any given moment. It can be used to identify and understand the types of pain that an individual is experiencing. A rating of 1 indicates that the person is feeling great, while a rating of 10 indicates that the person is experiencing the most horrible pain.
Respect their Physical Limitations
As a caregiver or support person, there is no way of knowing how someone with chronic pain is feeling. However, you should be able to believe them if they say that they need a break or a day off. When they say they need to take medication immediately, be respectful of their physical capabilities. Also, remember that just because someone with chronic pain can walk around the neighborhood today doesn’t mean they can do so in the future.
Include Them
If someone with chronic pain has already canceled three times in a row, don’t give up on them. Even if they are not able to attend an event or social engagement, you should still invite them to come back. Being able to ask or invite them is very important to them as it shows that they are still interested in being with you.
Watch for Depression
Depression is often associated with chronic pain. It can lead to the person hiding their pain, isolating themselves, and masking their emotions. If they are struggling with depression, ask them to bring it up with their doctor. You can also suggest they speak with you if they are going to an appointment.
Being able to deal with chronic pain can be very challenging for people who are going through it. However, being thoughtful about how you support and help those suffering from this condition is also very important. Being able to listen to and provide encouragement is very important to help those who are struggling with this condition.